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Emotional Freedom Technique
EFT, also known as
‘Tapping’ is a simple, non-invasive, self-administered
technique used to help reduce emotional intensity and to
allow the body to be less stressed and to cope more
efficiently on a daily basis. The technique involves you
tapping gently with your fingertips on acupressure
points on the face and upper body whilst focussing on
the intense emotion or sensation.
What can EFT help you with?
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Struggling to
cope with something and feelings of overwhelm
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Feeling anxious
or 'stressed out'
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Interviews,
exams, speech presentations, dental appointments
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Phobias (such as
public speaking, spiders, closed spaces)
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Cravings
(chocolate, alcohol)
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Bad habits
(biting nails, over-spending)
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Physical symptoms
(caused by stress and emotional tension) including
Long Covid
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Troubled memories
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To move forward
after a relationship break-up
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Improvement of
self-esteem
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Children’s
fears/emotional struggles
Sessions are private
and confidential, I am non-judgemental and have a calm
and friendly manner. I abide by the code of ethics
outlined by EFT International (The World’s Leading
Professional EFT Association). As well as obtaining
Advanced Level in EFT, I have a BA Hons Degree in Drama
and Education and worked as Nursery School
Teacher/Manager before moving to France in 2005.
I work face-to-face either in-person or via Zoom/Skype.
If you would like more information or a free 20 minute
consultation please email me.
Siret: 750 048 464 00010 |
