I have been on my own journey of discovery, and so can empathise whilst walking with you on yours. My process brought me to study for five years at CCPE London, where I gained a level 7 postgraduate diploma in Integrative Transpersonal Psychotherapy.

My work is intuitive and trauma informed and I offer a warm, empathetic and grounded space, balancing acceptance with gentle challenge, clear boundaries and confidentiality to support safety and trust. I also incorporate creativity where appropriate, which I find can deepen and enrich the therapeutic process. My integrative practice draws on transpersonal, humanistic, psychodynamic, existential, Gestalt, CBT and other approaches, adapting these to each client’s individual needs and therapeutic goals.

Short-term counselling and long-term therapy are available. Short-term counselling can help you focus on a particular concern, while longer-term therapy offers the opportunity to go further and delve deeper into who you really are. Sessions are either online or face to face.

Our lives are shaped by many experiences and relationships, hopes and dreams, expectations and disappointments. Together these create a unique tapestry, shaping who we are. Together, we can gently and safely pull the threads, whatever they are, to examine the patterns that have developed over time, consider their origins, and look at how they continue to influence your life today.

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