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I am
originally from Ireland and trained as a counsellor
/psychotherapist there. I am now registered with the British
Association for Counselling and Psychotherapy.
My approach is integrative.
Depending on the client's needs, I will draw on various
therapeutic techniques such as person-centred, humanistic,
psychodynamic and cognitive behavioural therapy. My approach is
designed to explore all perspectives with you to overcome issues
of the past and present, enabling you to develop and progress
presently. I understand that this can be a challenging, and I
offer a safe environment for sessions to take place.
Many of the individuals I work with are
living abroad and navigating challenges such as loneliness,
identity questions, relationship difficulties, and professional
pressures. I have recently completed a research project that
explored the experience of living and working abroad through a
psychotherapeutic lens. I examined the emotional and
psychological challenges individuals face when relocating to a
new country, as well as the strategies and inner resources that
support adaptation and well-being during this transition.
I facilitate a monthly support
group for Message Paris members. This
peer support group supports mothers from those who are expecting
to those who have small and more grown-up children. Parenting
can make us feel stressed, low in mood and anxious, which in
turn can make parenting difficult. This group offers a supportive environment
in these circumstances.
I have experience with:
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Anxiety/ fear
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Personal development
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Stress and burnout
- Expatriate
life/ Cultural adjustment
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Emotional/ Behavioural difficulties
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Relationship issues
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Depression
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Work-related issues
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Loss/ Bereavement
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Self-esteem/ confidence
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Traumatic experiences
Qualifications
- Master of Arts Counselling and
Psychotherapy Practice (Bath Spa University, U.K)
- Bachelor of Arts (Hons) Counselling
and Psychotherapy (Dublin Business School)
- Certificate Cognitive Behavioural
Therapy (PCI College, Ireland)
- Certificate Reality Therapy Choice
Theory (William Glasser Institute, Dublin, Ireland)
- Diploma Early Years Education
(National Extension College)
Siret No: 91977170900012 |
