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Do you ever feel weird or like you just
don't fit in?
I know what it is like to feel different or like you don't really
fit. Maybe you've always felt this way or life has shifted recently
and you're not quite sure how to move forward. The world often has
clear expectations of how it expects us to be or interact and that
can leave many of us feeling different or out of place. It can be
easy to beat ourselves up or feel we 'should' be able to cope with
the things other people seem able to. This can often leave us
feeling less than or like we are just not good enough.
I want to provide space for you to feel fully heard and seen, to
bring all your wonderful uniqueness, your imperfect self. Together
we can explore and feel the times the world has felt hard and the
ways you feel uncertain or that you fall short. We can also start to
ask some questions. Who are you really? Who are you expected to be
and is this really you? Can you live a life that is 'different' but
still full of value? What would a valuable, true to you, life look
like?
All sessions are online and can be in the format that feels most
comfortable. You might purely want to talk, you might bring photos
or images, art or dreams, journals or poems, whatever helps you show
what you are feeling inside. I will never judge you, always want to
see you and am here to let you know that you are more than enough,
just as you are.
I believe in the potential for counselling to change lives. I have
experience of working with adults, children and young people who are
struggling; with anxiety, depression, relationship and family
problems, low self-esteem, bereavement, and chronic illness among
other challenges. I often work with clients who feel their brain
works differently (whether they have a neuro-diversion diagnosis or
not), people who are creative, in-depth thinkers or who are
embarking on a new stage in their lives. I also offer sessions for
students training to be counsellors.
I offer online sessions through a secure, HIPAA compliant platform
at a time and frequency to suit you. Online sessions are great for
helping us fit therapy into busy lives. All you need is a quiet
space where you won't be overheard and a good internet connection. I
offer a free 15 minute introductory video call so you can meet me
and see if you feel comfortable working together. Finding a
therapist that feels a good fit is important so there is never any
pressure to continue if it doesn't feel right for you.
Finding a therapist can be a big step, that can feel daunting at
times. I want you to know that over a quarter of people will have
therapy at some point in their lives (BACP, 2014), therefore you're
not alone. I want you to know that if you are ready to feel
differently, then you can, however difficult things are feeling now.
I have seen the power counselling has to change lives and I look
forward to discussing how I can help you. You can read more about me
on my website and can contact me to arrange your free 15 minute
video call.
Fees: 70 euros per session if you decide to
continue.
Qualifications:
- Masters in Counselling Psychology-
Keele University, 2015
- Level 5 Diploma, Counselling Children
and Young People- CPCAB, 2019
- Accredited Member (MBACP Accred.)
British Association of Counsellors & Psychotherapists (BACP)
I look forward to meeting you
Siret: 98373653900013 |
