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Therapeutic Support: Individuals, Families & Groups
I offer warm, practical and thoughtful therapeutic support for
people and families going through difficult or changing times; not
only for people who are struggling, but family members and carers
supporting someone through illness, grief, past and current traumas,
addictions, relationship difficulties or a challenging period in
life.
Sometimes it helps simply to have a safe place to talk, make sense
of what is happening and find a way forward together.
Cancer Support, Dementia, Illness & Bereavement
Support for people affected by cancer, including patients, partners,
family members and carers. I offer one-to-one support and group
work, including therapeutic support and a fortnightly group through Cancer
Support France, Languedoc. Gentle support for people living with
illness, those caring for someone, and anyone experiencing grief or
loss.
Alcohol & Substance Support
Support for people experiencing difficulties with alcohol or
substance use, as well as family members and loved ones affected by
it. I offer practical tools and help, and emotional support; both
can be needed.
Walking & Talking Therapy
A more relaxed way to talk, using movement and the outdoors to
create space for reflection and conversation.
Bespoke Groups, Online & F2F
I also create and facilitate small therapeutic groups around
particular needs or shared experiences. Groups can be online or
face-to-face, open or closed, short-term or ongoing, depending on
what is needed.
My Approach
I am a Systemic Family Therapist with a background in Gestalt
Psychotherapy and extensive experience in individual, family and
group work, with 25 years plus working in the field of therapy,
addictions, mental health. I draw on a range of therapeutic
approaches, adapting my work to the people I am supporting rather
than following one fixed model. I am particularly interested in our
relating, and the ways difficult experiences can affect how we
connect with ourselves and each other.
My aim is to provide a space that feels safe, confidential,
respectful and welcoming, while helping people find their own
strengths and ways forward.
You don't need to have all the answers before you begin.
We can start from where you are.
Siret 8534374200015 |
