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ANILA BABLA
Lille 59000
Counsellor and Transformational
life coach
Telephone: +44 79 39 45 07 18
Email:
anila@terrafirmatherapy.co.uk
Art therapy (HCPC Registered), Creative therapy,
Eclectic, Integrative, Interpersonal, Person centred,
Psychodynamic
Adults, Children, EAP, Groups,
Older adults,
Organisations, Trainees, Young people |
I am registered as a psychotherapist through
BACP in the UK and as an Art Therapist with BAAT and HCPC. I am a
transformational life coach through Animas, accredited by the
International Coaching Foundation and I am about to undertake the
Positive Intelligence training as an add-on. My experience thus far
is wide-ranging; I have worked with clients as young as 5 and adults
over 75 and in various settings including schools, refugee camps,
therapeutic communities and the NHS. My clinical practice has
spanned both online as well as in person.
About me and my therapy practice
Life sometimes throws us curve balls and I am here to provide a
listening ear and non-judgmental space. Life's twists and turns can
cause us to respond in rote ways learned in early childhood. I work
in a psychodynamic way and I am a trained art therapist so I also
value creative responses to difficulty.
I passionately believe people can be empowered to find their own
answers to the challenges they face. I value difference, integrity,
connection and finding your own path and I am not afraid to walk
through dark places and sit with discomfort. In a non-judgmental
accepting environment, we will work together to transform pain into
coping mechanisms that help you live life in its fullness.
At this time I am conducting art therapy and talk therapy over
secure videoconference (or audio, if you prefer). I do some
in-person art psychotherapy sessions in addition.
Practice description
I work psychodynamically predominantly, which simply put means I
recognise that our past relationships, experiences and ways of
thinking impact us in the here and now.
However, I work in an eclectic, integrative way; having undertaken
further trainings focussing on principles of schema therapy,
Transactional Analysis and Acceptance & Commitment Therapy and
having benefited from Supervisors whose training was Jungian and in
Family Systems, I integrate all my learning and adapt to the client
and their presenting issues as needed. I would describe myself as
person-centred as I place high value on the relationship itself and
the importance of being witnessed by an attuned other.
If you choose to do art therapy, I will encourage you to use
creative materials to make something to express your feelings - this
is not art class or being judged aesthetically, but being free to be
you and use materials if words are not forthcoming. To be seen and
heard and met wherever you are emotionally is a powerfully moving
and transformative experience for most adults and children alike.
I am registered with the British Association for Counselling and
Psychotherapy (MBACP) as a psychotherapist and with the Health &
Care Professions Council and the British Association of Art
Psychotherapy as an Art Psychotherapist. I also co-ordinate trauma
trainings for BAAT, as well as ensuring my continuing professional
development is kept up-to-date by undertaking trainings and reading
widely within my field.
My first session
- 15 minute free initial online
voice/video consultation
- I offer a quarter hour chat for which
there is no charge to see if I am the right therapist for you or
your child. It is an opportunity also to ask any questions and
see how I may help
- If you take up therapy with me, the
first session would be a longer consultation in which I complete
an assessment. This lasts longer than a regular session (up to
1.5h) and is a way of taking a history and context of where the
client is. This is charged at a 1.5 rate. For young people, I
carry out the assessment with parents.
I work short-medium term with clients,
usually planning for 8-12 sessions of 50mins on a weekly basis, and
creating an objective for the piece of work together. I will work
with you to find a regular session time. There is no obligation to
commit to 8 sessions, however in my experience working in blocks of
8-12 weeks creates momentum which sustains change.
What I can help with
Abuse, Anxiety, Autism spectrum, Bereavement, Business coaching,
Career coaching, Child related issues, Chronic fatigue syndrome /
ME, Depression, Development coaching, Disability, Executive
coaching, Health related issues, Identity issues, Leadership
coaching, Life coaching, Loss, Men's issues, Personal development,
Redundancy, Relationships, Self esteem, Spirituality, Stress,
Women's issues, Work related issues, Expatriation
How I deliver therapy
Long term sessions, Online therapy, Outdoor therapy, Short term
sessions, Short-term face-to-face work, Telephone therapy,
Time-limited
Availability
I mostly carry out sessions during office hours, as early as 8am
until 6pm. Occasionally I may have a weekend slot available or later
in the evening.
Registrations
BACP 00949354 - 43582 BAAT - AS16601 HCPC
Siret en cours
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