It can help to talk
Sometimes life can be
problematic; it might be challenging, confusing, painful,
overwhelming or distressing. Sometimes the past can creep up on
us as an unwelcome reminder and sometimes the present seems
chaotic or foggy and we just donít know where to go or how to
manage. Sometimes we lack direction and feel lost or stuck.
Sometimes we feel positive and want to work at developing the
best version of ourselves.
I offer a confidential
space where you can bring whatever is on your mind and we can
reflect on it together. By sharing your life experience with me,
as someone who is non-judgemental and accepting, I can support
you on your journey. I can listen!
Your first session is
free. We need to see if we can work with each other, that you
feel comfortable talking to me and whether or not you wish to
proceed with counselling.
I work with adults,
young people and children. (Very young children can tell their
story through play and creative activities). I work face to
face, but can also work via phone, Skype or FaceTime.
I work with:
Anxiety and depression