PG Dip, MBACP
Cognitive Behaviour Therapy/ACT & Mindfulness
Zoom Videolink, Face-to-face,
Walking Therapy & Wellbeing Sessions
At times in life we can feel 'stuck' and, sometimes, we need some
help and support getting 'unstuck'. And that is what I do, I help
you start to see your current issues from a wider perspective and,
in doing this, support you in develop effective ways of tackling the
issues that may be limiting you and positive moves towards ways of
enhancing your life.
I have been a therapist for over 15 years and during that time have
worked extensively within addiction/substance misuse services. I
also worked for an NHS service, supporting people with long term
health conditions. I have run my own private practice where I have
helped people with a very wide variety of presenting issues which
included anxiety and panic attacks, depression, work-related issues,
relationship problems, sexual dysfunction, addictions and gambling.
My original training as a CBT therapist remains the foundation of my
work but my way of working is always shaped by each individual and
the way in which they are currently experiencing the world. This may
incorporate issues such as anxiety, depression or relationship
problems, but my aim is to see any of these within the context of
one's life and, together, work out how things might change to bring
about a sense of greater wellbeing.
I have been living and working in south west France for almost 4
years. This has given me valuable, personal insight into the
adjustment to a new country, culture and language.
I offer a free, 20 minute Zoom call, so that we can meet and see if
my way of working is a good fit with your current needs.
Siret: 888 795 887 0015
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