ANNE BELGRAM PERKINS
Psychologist and psychotherapist
for couples and individuals.
Certified Emotionally Focused Couples Therapist

Email: anne.belgram.perkins@gmail.com

Telephone: 01 39 76 78 50

 Website: www.annebelgramperkins.com

 


Couples Therapy
Anne uses Emotionally Focused Therapy (EFT) to help you with your relationship. EFT is an empirically validated, brief therapy model that has the highest success rate of any couple/relationship therapy approach. EFT views distressed couples as being trapped in a repetitive, negative dynamic that makes it very difficult—and often impossible—for partners to respond to each other’s needs for closeness, security, recognition, affection and desire. As a first step, EFT helps couples become aware of this toxic dynamic and of their respective positions and roles within it. The second phase of therapy aims at restructuring the bond between the partners and thereby changing negative behaviors. The title of the method reflects the focus on emotion as organizer of inner experiences and key interactions in love relationships. EFT transforms the emotions that underlie each partner’s behavior, thus fostering the creation of secure, deep and satisfying bonds in the couple.

Individual Therapy
Working in a collaborative, safe and non-judgmental way, Anne concentrates on your emotions, thoughts and behavior in the present moment, all the while, when necessary, addressing the past. She will help you identify and change what is creating distress and discomfort in your life. Even in individual therapy, there is often a focus on your relationships with others.

Specialties
  • Anxiety disorders: general anxiety, phobias, obsessive compulsive disorder
  • Trauma-related difficulties: abuse, violence, illness and sudden loss
  • Depression
  • Cultural adaptation
  • Life transitions
  • Relationship issues
  • Integrative psychotherapy

Brief psychotherapy
Short-term therapy focused on helping a person to resolve or effectively manage specific problems or situations and to make desired changes.

Address
7 avenue Alexandre III, 78600 Maisons Laffitte

Siret : 399 225 630 00033
Adeli : 789302510

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